8 chicken thighs
3 tablespoons jalapeno jelly
1 tablespoon olive oil
1 tablespoon lime juice
1 clove garlic, minced
1 teaspoon chili powder
1/2 teaspoon black pepper
1/8 teaspoon salt
Directions
- Preheat oven to 400.
- Line a 15x10 inch jelly roll pan with foil and spray with nonstick cooking spray
- Arrange chicken in single layer. Bake 15 minutes and drain juices
- Combine jelly, oil, lime juice, garlic, chili powder, pepper and salt in small bowl.
- Turn chicken and brush with half of jelly mixture.
- Bake 20 minutes.
- Turn chicken and brush with half of jelly mixture.
- Bake chicken 10-15 minutes or until cooked through
Ultimate Keto Cookbook, page 182